Thursday, May 13, 2010

The Numbers Are In...Again

After the half Ironman last year I posted my total training miles and calories burned. This year I intended to do the same thing.

Training for this race start in the first week of December and ran all the way through to race day on May 1st. So all this was done in what was, more or less, a 5 month period.

Swim
113,132 yards
64.28 miles
34:53:40

Bike
2,353.29 miles (I could have ridden to the race and then back home)
141:32:17

Run
428.77 miles (I could have run the length of Utah and then some)
102:37:50

Calories Burned
143,470
41 pounds (That a little over the average weight of a 4 year old male)

Total Training Time
279:03:47

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