Mr. Tuesday Pants

I haven't written in this blog for a long time but figured this was a good way to get back to it. When Kati and I first got married ne...

Dear Al, (can I call you Al?) I understand that you've gotten the short end of the stick at times and that in America's eyes you are...

After the half Ironman last year I posted my total training miles and calories burned . This year I intended to do the same thing. Training ...

I found a video of the swim start today here . The cannon doesn't go off until about 3:20 The run course was a 2 loop out-and-back cour...

The bike course obviously started from the reservoir and made it's way 22 miles into St. George before the 45 mile loop started that we...

By the time the alarm went off at 3:50am on Saturday morning I hadn't had a good night sleep in 3 days. Once we arrived in St. George o...

I'm not going to be accepting bets on finishing time, while I have a goal time that I won't divulge here, just finishing is a big ac...

In 1 week I will be in St. George, Utah participating in the inaugural Ironman Triathlon. What am I nervous about? The swim start . The sw...

16 Days Last Weeks Totals Swim: 7900 yards Bike: 135.4 miles Run: 31.9 miles Last week was my last week of hard workouts. From here on out i...

22 Days Last Week's Totals (Rest week) Swim: 3400 yards Bike: 139.9 miles Run: 20 miles I've always been one of those people that h...